Perimenopause

WEBSITES

Perimenopause Power Workbook 

The Menopause Dietician 

Menopause Support 

BOOKS

Perimenopause Power - Maisie Hill 

Second Spring - Kate Codrington 

Menopausing - Davina McCall

The Hormone Balance Handbook - Jessica Shand

The Menopause Manifesto - Dr Jen Gunter 

PODCASTS

Making Menopause Matter

Black Menopause & Beyond

The Dr Louise Newson Podcast

The Happy Menopause